Let’s take a short break from cookies and sweets today, shall we? Don’t worry, I’m nowhere near done with my holiday baking but we do need to eat real meals too!
A couple of years ago, Jeromy and I attempted to cook every recipe in Everyday Italian by Giada de Laurentiis within a year. We didn’t succeed, but we did find this recipe for Shrimp Fra Diavolo that we have come back to over and over again.
Last week, I was looking for something filling but not too heavy and quick to prepare. Caroline’s bedtime coincides with our dinner time so we’re almost always eating after she goes to bed. Some nights, if I’m really on top of my game, we can eat dinner between the time Jeromy gets home and when we start Caroline’s bedtime routine. Since that doesn’t happen very often {eek}, quick meals are pretty essential in our house.
Shrimp Fra Diavolo
Serves 4 {or 2 very hungry adults, with some leftovers}
Ingredients
- 1 pound large shrimp, peeled and deveined
- 1 teaspoon salt
- 1 teaspoon red pepper flakes
- 3 tablespoons olive oil
- 1 medium onion, diced
- 1 can diced tomatoes with juices
- 1 cup dry white wine
- 3-4 garlic cloves, minced
- 1/4 teaspoon dried oregano
- 5 tablespoons flat-leaf parsley, chopped
- 5 tablespoons basil, chopped
Method
In a bowl, combine the shrimp with the salt and red pepper flakes. Set aside.
In a large pan, heat the oil over medium-high then add the shrimp and sauté until cooked through.
Remove to a plate and set aside.
Add the onion and sauté until translucent, about 4-5 minutes. Add the tomatoes, wine, garlic and oregano; simmer for about 10 minutes until the sauce begins to thicken.
Add the shrimp back into the pan, along with any juices that have accumulated on the plate. Stir to combine then remove from the heat. Add in the parsley and basil; season to taste with salt.
Serve with a baguette for soaking up the juice.
If you like your dishes less spicy, go easy on the red pepper flakes.
I hate to admit it, but I prepared the full recipe for us instead of cutting it in half {I accidentally bought the full amount of shrimp} and we ate almost all of it. Let’s just keep that between us.
I love how the freshness of the parsley and basil balances out the spice from the red pepper flakes.
A quiet dinner for two. After the baby goes to bed.
Enjoy!
Recipe adapted from Everyday Italian.
Shrimp Fra Diavolo

Prep Time: 10 minutes
Cook Time: 20 minutes
Ingredients (serves 4)
- 1 pound large shrimp, peeled and deveined
- 1 teaspoon salt
- 1 teaspoon red pepper flakes
- 3 tablespoons olive oil
- 1 medium onion, diced
- 1 can diced tomatoes with juices
- 1 cup dry white wine
- 3-4 garlic cloves, minced
- 1/4 teaspoon dried oregano
- 5 tablespoons flat-leaf parsley, chopped
- 5 tablespoons basil, chopped
Instructions
In a bowl, combine the shrimp with the salt and red pepper flakes. Set aside.
In a large pan, heat the oil over medium-high then add the shrimp and sauté until cooked through.
Remove to a plate and set aside.
Add the onion and sauté until translucent, about 4-5 minutes. Add the tomatoes, wine, garlic and oregano; simmer for about 10 minutes until the sauce begins to thicken.
Add the shrimp back into the pan, along with any juices that have accumulated on the plate. Stir to combine then remove from the heat. Add in the parsley and basil; season to taste with salt.
Serve with a baguette for soaking up the juice.
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Allow mushrooms to brown but not cook enough to release all of their juices. Remove from the pan and set aside.






